Tuesday, July 28, 2009

Banana-flax smoythie



This one reminds me of a muffin, kind of. 

2 tbsp ground Flax
1 frozen banana
1 serving banana flavor tofu dessert
1/2 tsp banana extract
1/2 tsp cinnamon
3/4 cup vanilla soy milk
3 ice cubes

put all ingredients in blender and blend. enjoy!


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