Cafe Beirut

I walked passed both Press Cafe and Cafe Beirut a couple of times now, and decided to stop into Cafe Beirut for some Lebanese. Their windowed store-front displays all of their vegetarian (all vegan) offerings, which gave it the edge over Press Cafe (which I will try another time) in terms of choice.

The Server was extremely nice, I had the Madamus, which is a fava bean dish. it came with a really nice side salad. for about $7.00, it was a good buy!

Vegan Training: It is possible!

This is a great article and example of a body builder who is on a vegan diet. This answers the most common question that I am asked whenever someone first finds out that I'm vegan: "But you're so active! How can you be so healthy on this type of diet? How do you have so much energy? What about your protein?" Ok, so it's more like three questions and a statement, but whatever...

http://www.oxygenmag.com/vegetarian